Treatments~Massage Therapy
* All massage treatments (except Thai Yoga Massage) are performed by Registered Massage Therapists Angela Cookson(RMT), Andrea McCulloch (RMT) Sharlene Yuen (RMT)
You may tailor your massage treatments to your preference or alternatively, allow your therapist to create a fusion-treatment based on your requirements.
Treatments Include:
Swedish Massage
Hot Stone Massage
Thai Yoga Massage
Relaxation Massage
Myofacial Release
Deep Tissue Massage
Therapeutic Massage
Pre & Post Natal Massage
Hydrotherapy
Sports Massage
Swedish Massage Prices:
30 Minutes ~ $52.00
45 Minutes ~ $67.00
60 Minutes ~ $82.00
75 Minutes ~ $95.00
90 Minutes ~ $110.00
120 Minutes ~ $138.00
Hot Stone Massage Prices:
60 Minutes ~ $95.00
75 Minutes ~ $110.00
90 Minutes ~ $124.00
Thai Yoga Massage Prices:
60 Minutes ~ $80
75 Minutes ~ $95
90 Minutes ~ $110
NB: Cancellation policy: 24 hours notice is required for a cancellation, otherwise the full fee for the appointment will be charged.
*Late policy: You will be given the full attention of your RMT for the remainder of your time slot.
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Swedish Massage: This is a soft tissue massage with our luxurious all-natural coconut oil* applied directly on your skin allowing for the long, smooth, flowing strokes characteristic of a traditional Swedish Massage. Swedish Massage can be relaxing, therapeutic, or both, & can be seamlessly blended with most other massage therapy modalities (myofascial release, lymphatic drainage, hydrotherapy, aromatherapy) allowing your therapist to tailor a treatment just for you and your needs! * grape seed oil is also available.
Hot Stone Massage:
Thai Yoga Massage: This is a perfect blend of stretching and massage. Thai Yoga massage takes place on a mat while fully clothed. Treatments include a blend of assisted stretching and massage techniques to release and relax the entire body. Often called "lazy man's yoga" this is a perfectly decadent way to treat yourself from head to toe. (Please note this is not a registerd modality so does not qualify as an RMT treatment).
Relaxation Massage: If you are stressed out, over worked, or just need to take time for yourself, a relaxation massage may be exactly what you’re looking for! In a full body relaxation massage we tailor a dreamy massage just for you using a custom combination of essential oils, hot stones, and heated towels based on your needs. A 60, 75, or 90 minute appointment is required for a full body massage.
Don’t have the time for a full body massage? No worries! Book a 30 or 45 minute massage and your therapist will discuss your stress points with you tailor your massage for the time you have! You’ll still leave feeling less stressed and ready for the world!
Myofascial Release: A therapeutic technique which encourages the elongation of your connective tissues. Used along with massage and prescribed self care to correct postural dysfunctions, speed healing after injury, reduce pain and discomfort from repetitive strain syndromes, increase functionality after surgery or injury, myofascial release can leave you feeling more open, mobile, and free in your movements. Ask your RMT if myofascial release can help you!
Deep Tissue Massage: All our therapists can customize your massage to suit your preferences! If you prefer a massage with deeper pressure, simply let your therapist know, and he or she will adjust the pressure being used while making sure to ensure a safe and effective massage.
Therapeutic Massage: Have an injury? Repetitive strain? Tendonitis? Nerve compression? Or even just general aches and pains? We can help! Following a thorough health history and needs assessment, therapeutic massage can reduce pain, increase range of motion, decrease recovery time, and simply help get you back to your life faster. Your therapist will work with you to create a unique, safe, & effective treatment plan and self care strategy to help you get better faster!
Pre- & Post-Natal Massage: Pre- & post-natal massage shares many of the same goals as regular massage therapy: to ease tension, relieve aches and pains, relax tense muscles, assist biomechanical dysfunction... however in an expecting mother’s case, special attention and care is given by the RMT to the physical, psychological, and emotional changes unique to pregnancy.
A woman’s body undergoes a many changes during and after pregnancy: rapid weight gain/loss, shifting centre of gravity, the easing of ligaments, increase curve in the lower back... all of these changes can leave a woman feeling all sorts of new aches and pains (especially in the back, neck, and weight bearing joints in the body). Pre- & post-natal massage provides a nurturing, relaxing, and therapeutic touch which can help with those aches & pains!
Hydrotherapy: Hydrotherapy is the application of water-based techniques or modalities to the body to aid in soft tissue health and healing. In the context of massage therapy, hydrotherapy is used to enhance the benefits of your massage therapy treatment. At Moksha Uptown Massage Therapy we incorporate the use of hot steam towels, deep moist heating pads, and hot stones to compliment your massage experience!
Sports Massage: Massage therapy designed with the sportsman or sportswoman in mind. As either a pre-event tune up or a post-event self care, your therapist will help you get the most out of your body and your sport!! Sports massage can treat any number of sports related injuries: tendonitis, compartment syndrome, IT band syndrome, “runner’s knee,” frozen shoulder, plantar fasciitis, trigger points, “swimmer’s shoulder,” shin splints, sprains, strains... Massage Therapy combined with a carefully designed remedial exercise programme will help to get you back at your best, ready to play or compete!
To book an appointment or for more information on our therapists and the treatments available, please email the studio or call 416.868.9642
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