Come to class on an empty stomach, and avoid coffee before class, drink more water instead. Try not to eat any heavy meals 2 - 3 hours before practicing, and arrive well hydrated! Please note that if you're very hungry closer to class starting please feel free to eat something light like half a muffin or a banana because coming to class when you're starving isn't always the best idea.  Please arrive 15 minutes prior to class time, latecomers not permitted.

Bring a yoga mat, beach-sized towel and drinking water for your practice; another towel if you would like to shower after class at the studio. Wear minimal clothing, whatever you feel comfortable with. (Keeping in mind that the room is heated and you will sweat!) Our change rooms have showers and complimentary environmentally friendly soap.

Our rental mats are disinfected after each use; if you prefer you can also purchase a new one.

Please turn cell phones/pagers off and please keep them off even in the change rooms and please refrain from wearing any fragrances when coming to class.

Accessories to Rent / Buy

Yoga Mat (rental) $2.00
Towels (rental) $2.50
EmergenC $1.00

We recommend you bring your own refillable water bottle.  Moksha is reducing the sale of bottled water and selling emergency bottles for $10 per bottle, $7.50 of which goes to Global Water, an organization bringing water to under-developed countries.  We thank you for your support. We have filtered water available to fill your bottle!


For more information, visit our Products page.