Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.

Classes are suitable for all levels of ability. Our new studio has two practice rooms - one is a hot room (heated to 39C), the other room is average temperature where we will be offering classes in various traditions of yoga. 

Visit the studio for your first week of class and take advantage of our offer of one full week of unlimited classes for $20! 

We look forward to seeing you soon!